Realised I didn't post this when I sent it out last week. There are exercise tips on how to get started with exercise below, a recipe to make roasted Beetroot and Artichoke salad (very nice!), a discount code to use at Greggs Veg (who deliver Surrey / Sussex grown veg nationwide)

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Welcome to November's edition of the monthly newsletter from Fitbiz

Award-winning, style2you's Fiona, checks out the latest High Street offers:

Hi ladies, it has been a while since my last blog - ‘tis the season that I am at my busiest,  solving all of your partywear dilemmas. This

Hi everyone,

 I thought I would post a copy of my newsletter - it has a recipe suggestion to use up the insides of your pumpkin lantern; plus an exercise tip to help you get the all-important 30 minutes of heart-rate raising activity every day.

I'd love to increase the circulation of my e-newsletter, so if you (or anyone you know) would like to recieve it, please sign

For those of you not familiar with networking, it is essential to explain what it is about and how it relates to career management. Networking is all about making positive connections with other people, sharing advice and support, and communicating your strengths.  Networking is

At a 'Power Breakfast' this morning I gave some tips away about how to design a postcard marketing campaign with marketing in mind.

In today's world it's not enough to design a pretty postcard and send it out to lots of people to see if any of them will buy from you. Here are six of various factors that need to come into play:

First, assess your target market

So many e-newsletters are designed using HTML it is now assumed this is the norm. But does HTML contribute to your newsletter getting more likely to read?

The e-newsletters I most enjoy reading (which seem to be published by successful businesses) are quite plain, just with a logo and a few