Well, it's January 6th, its freezing cold outside and there seems to be doom and gloom everywhere, with constant talk of the credit crunch, job losses etc etc. On a more positive note, there is a whole New Year to look forward to and who knows what it holds in store for all of us. These may not exactly be resolutions, but they are certainly things that Kitty and Polly are aiming to achieve

This is my very first Blog entry - ever, so if I make errors along the way please excuse me and feel free to let me know. I've read that a Blog is only ever read by its creator and it's only a tool for self expression, enabling the writer to get out all of his/her inner thoughts and feelings! Scary stuff!! Well in the hope that some-one out there reads my little blog, I'm

Improve your mood, get on better with your partner.

When it's good, it's very good; when it's bad it's horrid!

When you think back over the past year, take a moment to consider the times when you were the most stressed, exhausted, lonely and unappreciated.  What was going on then?  Why did you feel that way?  For a lot of us it

Have you yet said those words yet? The words you said last year- that this IS the year that you ARE going to get in shape?

I want to show you how to make sure your goals really do become a reality this year. The techniques which follow are tried and tested strategies for effectively setting goals and achieving them - faster than you ever thought possible.

• Know exactly what it

 Happy New year to you all.

With all the doom and gloom that you hear and read about in the news it is sometimes hard to think about a new year and what it may bring us. 

Well if you are dreading this year and wondering how you are going to keep going then I have some good news for you with a wonderful way to supplement your income.

Temple Spa is a

Ordered and recieved my business cards; they are not the nicest quality, but better than some I have seen, but only ordered a small amount to get me going (and to see how nice they are).

Been on to the bank to open my business account; just waiting for the paperwork to arrive to complete the setup.

Thinking about joining the small federation of businesses - heard it is useful for networking